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Author Topic: psyllium  (Read 2809 times)

treevernal

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psyllium
« on: October 15, 2012, 04:58:34 PM »
Anyone take psyllium for bowel/intestinal health?  Ive just started and i feel really good (along with a good diet of course).  Im not planning on being on it long term but I figure to help stabilize my digestive system before surgery it could help...ive always had minor bowel issues, it runs in my family.
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treevernal

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Re: psyllium
« Reply #1 on: October 15, 2012, 07:55:37 PM »
No bowel movements for a week?  Yikes.  Must feel Amazing when you finally do go for the first time after surgery.
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CK

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Re: psyllium
« Reply #2 on: October 15, 2012, 08:57:37 PM »
Quote from: treevernal on October 15, 2012, 07:55:37 PM
No bowel movements for a week?  Yikes.  Must feel Amazing when you finally do go for the first time after surgery.

uhh, not really. it's very infrequent because of the liquid diet. no solid foods for awhile.
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Lazlo

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Re: psyllium
« Reply #3 on: October 15, 2012, 08:58:01 PM »
Quote from: treevernal on October 15, 2012, 07:55:37 PM
No bowel movements for a week?  Yikes.  Must feel Amazing when you finally do go for the first time after surgery.

I highly doubt it will feel amazing --after my wisdom teeth extractions I was on percocet and didn't do number 2 for 3 or 4 days and when I did, let's just say it was extremely hard and VERY VERY painful. :  (
I can only imagine how difficult it must be if you're held up for a week! Ugh...another great thing to look forward to.
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Antbee

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Re: psyllium
« Reply #4 on: October 15, 2012, 10:08:40 PM »
I've actually been taking clear fiber that dissolves in water or juice instead of psyllium because its particle- free and you're not allowed particles for the first couple of weeks.
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trigeminalneuralgia

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Re: psyllium
« Reply #5 on: October 16, 2012, 06:48:07 AM »
i have read that taking fiber for constipation is a myth, im not sure if it'd help with gut health

but it seems like if you're eating a lot of liquid foods, especially liquid vegetables it would be a good idea...to make you more compact.

i dunno.  whatever makes you REGULAR. 

any pills you take aren't going to move through you which is bad, so i guess you guys take liquid or sub lingual supplements during this time?
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Antbee

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Re: psyllium
« Reply #6 on: October 16, 2012, 06:55:47 AM »
I'm less worried about gut flora and fauna etc than keeping my system moving while taking pain meds. I've also been drinking prune juice. I think fiber three times a day at least cant hurt.
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treevernal

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Re: psyllium
« Reply #7 on: October 16, 2012, 01:08:43 PM »
Quote from: Antbee on October 16, 2012, 06:55:47 AM
I'm less worried about gut flora and fauna etc than keeping my system moving while taking pain meds. I've also been drinking prune juice. I think fiber three times a day at least cant hurt.


Prune juice is a great idea!  Also gonna take cranberry juice to help avoid getting a uti from the catheter.
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