Immediately after surgery until the next morning I wore an ice mask which was operated by an electric machine to maintain a consistent temperature.
Apart from that Arnica cream was applied three times a day for the bruising.
I walked every day for at least twenty minutes, sometimes more, on the advice of the surgeon.
Other than that, nothing.
For me minimally invasive surgery, which is Dr Hernández Alfaro's technique, is preferable.
Less time under anaesthetic, due to the planning, has to have contributed to my speedy recovery, for which I am very grateful.