just do sports after few weeks and eat vegatables fruits... all food
body chemistry is much more complicated.
or if you think you know a little ..then answer me if taking benzodiazepine reduce speed of nerve regeneration or not
or if you're under stress then does taking benzo help in nerve regeneration
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ask any doctor / researcher about this. If he can't answer you about such simple thing...forget to take any advice from them in this area
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moreover a body has a lot of compensatory mechanisms.
I'm taking vit B. and I see yellow / orange urine...so, that means I have enough of vit B, and taking more gives me nothing in nerve regeneration
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?
basic questions ..unswer unknown.. this is the simpliest possible question in medicine and still no answer... so look how poor is our knowledge